A delicious and healthy Indian flatbread made with boiled moong beans and whole wheat flour, spiced with various powders, cumin, carom seeds, ginger, garlic, and cilantro. Cooked on a griddle until golden brown and served with ghee.
Mix all ingredients (Boiled Moong Beans, Whole Wheat Flour, Red Chili Powder, Coriander Powder, Turmeric Powder, Cumin Seeds, Carom Seeds, Asafetida, grated Ginger, grated Garlic, Oil, Yogurt, Fresh Lemon Juice, Chopped Cilantro, and Salt) in a mixing bowl and bind them into a pliable dough. Cover the dough with a little oil and let it rest for 15 minutes. Now, roll out parathas to your preferred thickness (thick or thin). Cook the parathas on both sides until golden brown. You can choose to cook parathas without oil or ghee for a softer result, or use oil/ghee as per your preference. If cooking without oil/ghee, ensure not to put too much pressure while cooking and apply ghee immediately after taking it off the stove to keep it soft. Apply ghee and enjoy!
